Three years ago, I had an encounter that would change my life forever.
I was a fresh new mama, with my boy being about two years old. I was exploring options for what I could do as a career moving forward, having realized that a standard 9-to-5 was not going to fit well with my family life.
Liza was the team leader in the group I was in during a coaching certification program. We became friendly, and she offered to give me a reading in this thing she was doing: Human Design.
I had heard about it before and was fascinated by it, so I said yes.
The reading was interesting and mildly eye-opening, but what really got my attention was when I asked her to read my son’s chart, too.
That’s when I got hooked.
In that single hour, a complete stranger from the other side of the world painted an incredibly clear and precise picture of my boy, not only highlighting his qualities but also giving me practical tools to deal with his most challenging traits.
My parenting has never been the same since then — and neither has my life. In fact, I’ve never stopped studying, experimenting with, and practicing Human Design since then!
In this story, I will walk you through what Human Design is and how it can change your life for the better.
Ready?
Human Design is a system that finds its roots in the reading of our genetic code.
It is the sum of different practices, sciences, and philosophies — modern and ancient alike. There’s astrology, the Chakra system, the Kabbalah, the I Ching, but also genetics, quantum physics, and astronomy, woven together to create a system that is far richer than the sum of its parts.
Its origins are rather mystical, but its application is surprisingly logical, and the impact it can have on your life is nothing short of magical.
The core truth at the foundation of it is simple:
You are not who you think you are.
Who you think you are is largely the consequence of decades of conditioning coming from your parents, your culture, society, and countless other influences.
Human Design opens the door to understanding who you really are at your core, beyond all that conditioning, so that you can begin to live in accordance with your nature.
When you understand the mechanics of your vessel — your energetic body — you can begin the process of shedding everything that isn’t truly yours, only to discover that living life as yourself is the most rewarding and wonderful experience there is.
In the Human Design system, resistance is seen as feedback that signals you’re moving against your nature.
Depending on your Energy Type, which we’ll talk about in a moment, this resistance can have a specific flavor and show up as anger, resentment, bitterness, or disappointment.
When you live life as yourself and follow your inner cues on what is correct for you, you begin to make the right choices and naturally attract the right opportunities and people into your life.
On the other hand, when you operate from conditioning and do what you think you have to do instead of what is actually correct for you, it’s easy to fall into a downward spiral of negativity, anxiety, exhaustion, depression, and in the long term, even physical illness.
In 2026, this idea is almost common knowledge and certainly not limited to the world of Human Design, but you know, repetita iuvant.
Working in accordance with your design is not primarily an intellectual process. You were born with a specific energetic blueprint, and your system already knows how to operate correctly.
But as I mentioned earlier, decades of conditioning have pulled most of us — if not all of us — away from our true nature and disconnected us from hearing our inner wisdom.
For this reason, understanding your Human Design at an intellectual level first, and then at an embodied level through experimentation, can give your journey of self-actualization an enormous boost.
In practical terms, understanding the mechanics of your energy helps you make aligned decisions in every area of life: it can improve your career, help you work smarter, deepen your relationships, support your health, allow you to relate more authentically to others, navigate change more smoothly, and even become a more conscious parent.
And that’s just the beginning.
There is virtually no limit to the applications of Human Design, and your life can become a living experiment in the beauty of rediscovering who you truly are.
Your Design is presented to you in the form of a Bodygraph, which you can generate for free on several websites.
The Bodygraph brings together the elements of the different systems Human Design is based on into a single visual map that shows how your energy works.
There you will find:
The 64 hexagrams of the I Ching (represented as Gates)
The nine energy centers (an evolution of the traditional seven chakras)
The positions of the Sun, Earth, Moon, planets, and lunar nodes at the moment of your birth and approximately 88 days before birth, in relation to the 64 Gates
The channels that form when specific gates are activated, and the consequent Definitions
Each of the 64 Gates carries a specific theme that, if activated, will be prominent in your life. Depending on the planet that activates it, that theme will take on a different nuance or expression.
If two gates on opposite ends of a channel are activated, that channel becomes colored in on the Bodygraph and creates what is called a Definition in the centers it connects.
Defined centers indicate areas where your energy is consistent and reliable — your natural strengths. Undefined centers (the white ones) show the places where you are more open to external influences and conditioning, and therefore where many of your life lessons unfold.

Based on the configuration created by the active channels in your Bodygraph, different centers will be defined, and this determines your Energy Type.
The five types are:
Manifestor — if your Throat center is defined and connected to a motor center that’s not the Sacral (Heart, Solar Plexus, Root)
Generator — if your Sacral center is defined
Manifesting Generator — if your Sacral center is defined and connected to the Throat
Projector — if your Sacral is undefined, and your Throat is not connected to a motor center
Reflector — if none of your centers are defined
Each type carries specific qualities and has specific needs. Learning what your type suggests about you is often an eye-opening experience where people finally feel deeply seen and understood and learn to trust themselves again, after years of self-doubt.
Not only that: it can give you practical information on how to nourish yourself at all levels, make aligned decisions, invite clarity, reconnect with your creativity, support your health, and more.
It’s important to say that no type is better or luckier than another. Every type is beautiful in its uniqueness, and it is the perfect type for the life you are here to live.
Besides, no one is meant to operate in isolation.
Life is a dance that requires interaction between all the types, so that each person can contribute their unique energy, and together we can create a richer experience of life on Earth.
This is just the beginning.
Understanding how the different parts of your design interact with each other to create your unique energetic blueprint can open the door to a level of self-knowledge that most people never even realize is possible.
And once that door is open, life begins to look very different.

I use Human Design to help individuals strip away conditioning and reconnect with their most authentic selves, to create meaningful change from a place of deep trust and increased confidence.