THE EMOTIONAL REGULATION COURSE THAT HELPS YOU REWIRE YOUR BRAIN FOR LONG-LASTING TRANSFORMATION

3 modules, 45 minutes, a proven framework to stay calm when triggered, subconscious reprogramming exercises and tools to forever change the way you respond to parenting triggers.

This is Trigger Magic, the emotional regulation course from a mother to all parents.

GET INSTANT ACCESS TO THE COURSE

Our children push all our buttons.

Responding from a place of calm leadership is our responsibility.

The Details

Trigger Magic is a three-module course designed to take you through the step-by-step process that allowed me to significantly reduce my angry reactions and gain confidence to parent with more ease and calm, ultimately fostering a deeper connection with my kids.

Inside the course:

  • The science behind triggers

  • A 3-step process to respond instead of reacting

  • How to harness the power of neuroplasticity to rewire your brain for calm responses

  • The three types of stressors and how to tackle each for more ease in our lives

  • Journaling prompts and tools to gain clarity on your vision for the kind of parent you want to be and promote a calmer approach to stressors

Bonus! Inside the course, you'll find access to three additional resources (PDF files):

  • 9 Essential Parenting Shifts to Reduce Resistance and Promote Collaboration

  • 21 Patience-boosting Activities for Busy Moms

  • The Effective Communication Playbook for Moms

Cost: €75
(One-time payment, lifetime access. Non-refundable)

GET INSTANT ACCESS TO TRIGGER MAGIC